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Coaching is an effective, personalized relationship that focuses on the client taking action toward their personal and professional vision, goals and desires. It's an ongoing partnership that helps produce results. Through the process of coaching, clients deepen their learning, improve their performance and enhance their quality of life.

Professionally trained coaches listen and observe so they can customize their approach to the individual client's needs. Coaching accelerates progress by providing greater focus and awareness of choice. Coaches believe everyone is naturally creative and resourceful, and it is the coach's function to uncover the resources that already exist.

Imagine a relationship where the total focus is on you, on what you want in your life, and on what will help you achieve it.

Coaching has been with us for a long time. Today, a fundamental role of a coach is to assist individuals and organizations navigate change, handle transitions, and stay true to reaching their goals. Coaching accelerates progress by providing you with greater focus and an awareness of your choices. As you go through the process, you learn more about yourself, how to improve your performance and enhance your quality of life.

 

valerie’s coaching approach

Valerie assists clients to develop a plan and set goals to accomplish objectives through a variety of tools and conversations unique to coaching. In her unique way, she holds clients to a higher standard of performance than they might hold themselves, but always with respect and care.

The value of her coaching services goes well beyond just the performance of tasks. It is in the journey of accomplishing that the client gains new understandings, insights and richness such that they design a future while learning to live life to its fullest. Along the way, she offers empowering, in-depth insight while considering the whole person, no matter what brings the client to coaching. She gets to the heart of what may be holding people back or keeping them stuck.

 

the coaching process

In the changing world of work, coaching provides a way of managing, a way of communicating, a way of thinking, and a way of being. As a result, coaching produces results beyond people's expectations. The Next Step utilizes a variety of tools to support individuals, including:

  • The Coaching Process – The coaching partnership typically begins with a personal interview (either face-to-face or by teleconference call) to assess the individual's current opportunities and challenges, define the scope of the relationship, identify priorities for action, and establish specific desired outcomes. Subsequent coaching sessions may be conducted in person or over the telephone, with each session lasting a previously established length of time. Between scheduled coaching sessions, the client may be asked to complete specific actions that support the achievement of one's personally prioritized goals. The coach may provide additional resources in the form of relevant articles, checklists, assessments, or models, to support the individual's thinking and actions. The duration of the coaching relationship varies depending on the individual's personal needs and preferences but we request that clients commit to a minimum 3 month period.
  • Assessments - A variety of assessments are available to support the coaching process, depending upon the needs and circumstances of the individual. Assessments provide objective information which can enhance the individual's self-awareness as well as awareness of others and their circumstances, provide a benchmark for creating coaching goals and actionable strategies, and offer a method for evaluating progress.
  • Concepts, models and principles - A variety of concepts, models and principles drawn from the behavioral sciences, management, literature, spiritual traditions and/or the arts and humanities, may be incorporated into the coaching conversation in order to increase the individual's self-awareness and awareness of others, foster shifts in perspective, promote fresh insights, provide new frameworks for looking at opportunities and challenges, and energize and inspire the individual's forward actions.
  • Appreciative approach - The appreciative approach is grounded in what's right, what's working, what's wanted, and what's needed to get there. Using an appreciative approach, our coaches model constructive communication skills and methods the individual or team can utilize to enhance personal communication effectiveness. The appreciative approach incorporates discovery-based inquiry, proactive ways of managing personal opportunities and challenges, constructive framing of observations and feedback in order to elicit the most positive responses from others, and envisioning success. The appreciative approach is effective in harnessing possibility thinking and the resulting goal-oriented action can be profound.

 

Want to find out if coaching is for you? Request a complimentary half hour session. There’s no further obligation, and all information is confidential.

 

P.O. Box 770757, Orlando, FL 32877 • Phone: 407.234.1600 • Fax: 407.386.7264 • Email: info@adesignedlife.net